Your Clients Are Asking for Help. Are You Ready to Say Yes?
Become the pelvic health expert your community is looking for and support women with prolapse, incontinence, and pelvic floor dysfunction with clarity and confidence.
You’ve been teaching Pilates for years, helping women move better, feel stronger, and live healthier lives.
But when a client mentions prolapse, leaking, or pressure down there, you're not always sure what to say - let alone how to adapt your class.
The Whole Body Pelvic Health Mentorship gives you the skills, knowledge, and confidence to support these women using a fascia-informed, whole-body approach that works with their symptoms, not against them.
"What I am offering my clients is significantly elevated thanks to all I've learned from you."
Why This Mentorship is for You...
As a Pilates teacher, you dedicate yourself to your clients’ health and well-being.
But when it comes to pelvic health, you…
Feel unsure or worried about making symptoms worse during class
Are tired of saying “you’ll need to see someone else for that”
Know there’s more to pelvic health than just “do your Kegels”
Want to stand out in your community with real pelvic health expertise
Are ready to grow professionally and feel truly confident with every client
Has a minimum of 3 years experience and apparatus training (any school)
This mentorship goes beyond textbook anatomy and isolated exercises.
It's completely designed with YOU in mind. It provides accessible, expert-led education that fits into your busy schedule while offering invaluable support, tools, and strategies for tackling pelvic health conditions confidently.
Claire teaches a whole-body, whole-woman approach to pelvic health based on real results - not theory or guesswork.
You’ll learn how to assess and adapt your teaching with confidence. You’ll understand how fascia, breath, biotensegrity and nervous system regulation are all essential to restoring pelvic health. And you’ll finally feel equipped to help women with the things no one else is talking about.
Why Choose Claire Sparrow’s Mentorship?
Accessible Online Learning
Fit your education around your teaching schedule. The mentorship combines live and pre-recorded lectures, practical classes, and 1:1 tutorials, all available online.
Community for Life
You’ll be part of an exclusive online community of like-minded teachers. Share insights, get your questions answered, and receive support beyond the mentorship.
Learn What You Need to Know
Master the essentials of pelvic health to truly make an impact. You’ll learn how common conditions affect women’s lives and how to create safe, effective Pilates programmes that restore hope and confidence.
This mentorship will provide you with the tools you need to work with women who are experiencing common Pelvic health conditions.
The mentorship is for apparatus trained teachers with a minimum of 3 years of teaching experience trained by any school.
Seeing the quality of everyday life of my case study client (with no previous experience of Pilates) transformed in just eight weeks further convinced me of the power of Pilates and the pelvic health. In these months, I’ve reminded my self to trust the process, and (re)connected with my Pilates repertoire in the WBPH way.
What I am offering my clients is significantly elevated thanks to all I've learned from you. Just last weekend I was at a cabin with some friends and one of them started sharing about her pelvic floor problems and that led to me doing the assessments with her and putting her on a rolled up towel and just from a few movements I could tell she is super tight especially in her posterior pelvic floor. Just a few months ago I never would have had the eyes to see this.
In my own body I cannot believe what I have experienced and achieved. I'm not constantly uncomfortable in my body anymore. I've been on a few pain free runs (just a few minutes of running) my first in a decade. I can play with my son with less fear of a flare up. And truly feel more connected to him. I keep wondering when walking without pain will wear off and I won't notice anymore and it will be my new normal but it's not yet. For now I appreciate it with every step I take. I'm so much softer. My head isn't pulled forward. My breath actually goes all the way down into my pelvis. For the first time in 10 years I can start to add some intensity if I want. I was stuck in breath and release for a very very long time. And I can sit without pain! You're a household name in my home haha my kids talk about you like a friend :)
Meet Your Mentor: Claire Sparrow
Claire Sparrow is a passionate advocate for women’s pelvic health, a trusted mentor for Pilates instructors, and a dedicated educator with over 20 years of experience.
Her journey is deeply personal, shaped by her own experiences with injury, recovery, and motherhood.
After the birth of her first child, she was devastated to discover she had Diastasis Recti, despite being fit and active. Later, after her third son, she faced mild prolapse, leading her to specialise in pelvic health.
After trying kegels and her GP failing to help she became determined to heal herself and help others. Claire immersed herself in years of study, training, and hands-on experience. She didn’t just learn how to manage symptoms, she developed a transformative approach that empowers women to take control of their own healing.
Claire has presented and taught her method internationally across three continents. She has delivered workshops at the Polestar Asia Conference and taught at Nice and Tall Pilates Studio in New York -Joseph Pilates’ original studio.
She's helped thousands of women overcome incontinence, prolapse, and core dysfunction through her Whole Body Pelvic Health approach.
Join her mentorship and gain the confidence, knowledge, and skills to make a real impact in your own classes.
Community for life
During your mentorship, you will be part of an online community to support your progress and answer your questions.
Graduates who complete their case studies can join my affiliate and referral scheme.
Accessible Online Education
All components are online. A combination of live and pre-recorded lectures and classes. You also receive a 121 tutorial online.
Learn what you need to know
Understand the common conditions and how they impact women's lives, how to assess them and teach Pilates in a way that can truly help.
Course Outline:
All sessions will last one hour.
Jan - What is the Whole Body Pelvic Health Approach
Practical Experience & Introduction to the online resources
Tuesday 13th - 2pm
Monday 26th - 5pm
Friday 30th - 11am
Feb - The Whole Body Pelvic Health Principles & Concepts
Monday 2nd - 11am
Tuesday 10th - 2pm
Monday 30th - 5pm
March - A practical exploration of Fascia, Biotensegrity, Common Conditions & Compensations & Assessment strategies
Monday 2nd - 11am
Tuesday 10th - 2pm
Monday 23rd - 5pm
April – Independent Study
No live sessions this month. Independent study with access to the complete content & homework assignments. An opportunity to consolidate & identify areas for further exploration.
May - Case Study who is suitable & work with examples in real time
Friday 8th – 11:00 AM | Case Study Reviews
Monday 11th – 2:00–5:00 PM | Interactive Workshop
Tuesday 12th – 2:00 PM | Case Study Review
June - Psycho Social Emotional and well being model & case studies.
Friday 5th - 11am
Tuesday 9th - 2pm
Monday 22nd - 5pm
July – Final Support & Submission
Monday 6th 5pm | Office Hours TBC
Case Study Submission Deadline: Submit by Friday 10th of July
Friday 17th – 11:00 AM | Graduation TBC
When Does It Start?
Sessions begin on 13th January 2026 and run until July 2026.
Can’t attend everything live? No worries, recordings are available for all sessions.
Hear from Our Graduates
Helen’s Story:
"I can’t help but look through a different lens now I know Claire’s WBPH approach.
When I’m working with clients in the Pilates station studio I can see how applying Claire’s concepts and methods to my pilates knowledge is so impactful in creating new strategies and lasting change.
I feel confident to apply her WBPH methods and am able to explain clearly why to our clients. It has made such a difference to their understanding of why what they’ve tried before hasn’t worked.
WBPH has given them new hope.
They’re confident that what we’re doing in the studio is going to make a difference that is lasting and life-changing. If you are a lifetime curious teacher then this knowledge is something that you must explore."
Helen Wragg
Here’s what Julie had to say about the mentorship...
What if I can't join live?
No problem! All sessions are recorded and shared afterward.
How do I access the online lectures?
You’ll access the lectures in our online portal which is open 24/7.
How long do I have access to online lectures & recordings?
You’ll have lifetime access to lectures and 12 months for recordings.
What if I am only mat trained?
Experienced mat and small equipment teachers are considered on a case-by-case basis. Please apply to see if the mentorship is right for you.
How much does it cost?
Six payments of £315 (standing order) or a one-off payment of £1750 if paid in full before the 3rd of January.
How do I become an affiliate?
Submit your case study within 8 weeks after the mentorship, and you’ll be eligible to join the affiliate programme with ongoing support.
Take the Next Step in Your Teaching Journey
Help women transform their lives while growing your confidence and expertise as a Pilates teacher. Don’t miss this opportunity to join a mentorship that truly makes a difference.
Spaces are limited. Reserve your spot today and start 2026 on the path to becoming a trusted leader in pelvic health.
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