

✔ Personalised Pilates Gym Program
Work on a tailored program with Claire that fits your goals and the equipment you have access to.
✔ Monthly Coaching Calls Pilates Instructors
Live mentoring sessions covering exercise progressions, cueing mastery, biomechanics, client case studies, and business strategy.
✔ Exclusive Real Online Monthly Classes
Advanced Pilates equipment classes designed specifically for Pilates teachers.
✔ Pilates Anytime Recommendations
Get curated class recommendations to help you stay inspired and try new teachers.
✔ Handpicked Resources
Expand your knowledge with books, podcasts, and expert insights to grow as a teacher and as a person.


Stay Inspired & Consistent in Your Own Pilates Practice

Exclusive Access to Real Online Monthly Equipment Classes

Get Expert Support in Monthly Office Hours
Pilates Online Gym – Choose Your Time
May - 11th, 18th
June - 8th, 15th, 22nd, 29th
July - 6th, 13th
Tuesdays @ 1pm BST:
June 9th
July 7th
19th June - Wunda Chair
17th July - Mat with small props

Claire Sparrow is a second-generation Pilates teacher, Polestar Pilates Educator, and studio owner with over 20 years of teaching experience.
Her journey began in 1998 as a dance student rehabilitating a knee injury. Since 2002, she has taught thousands of clients and mentored Pilates instructors at every stage of their careers.
Claire trained with:
• Polestar
• Pilates Institute
• APPI
• STOTT
• Natural Bodies
• Fit To Deliver
In 2019, she completed the prestigious Lolita San Miguel Master Mentorship Program, becoming a Second Generation Teacher.
As a studio owner since 2005 and founder of Hosted By Movement Education, Claire is committed to elevating standards in Pilates education both locally and globally.
She is known for her inclusive yet exacting approach — combining precision, humour, and integrity in everything she teaches.
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