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Spring Retreat Coming Soon!!

• Are you tired of feeling isolated and frustrated by pelvic health problems?

• Do you yearn for a supportive community and effective solutions?

• Can you get to Leeds for the day?

Our Whole Body Pelvic Health Retreat at Chapel Allerton Pilates, Leeds offers you a day to step away from the constant demands on your time, energy, and attention.

This is time for you.

During the retreat, you will cultivate a personalised pelvic floor Pilates practice tailored to your unique needs and goals. You will also have the opportunity to meet and connect with like-minded women who share a common dedication to improving pelvic floor health.

👇Sign up to be the first to hear more BELOW 👇

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