

I love the Wunda chair and practice on it regularly so this month I thought I would share a few of my favourite things to do on the chair.
Ideally you will work on a split pedal chair with arms and if not grab a dowel or be near a wall to hold if needed.
Yes that means we will be up on top for some lunging fun.
This class will be taught live on Friday 19th June 2026 @ 6pm GMT and then available on catch up.


Claire Sparrow is a second-generation Pilates teacher, Polestar Pilates Educator, and studio owner with over 20 years of teaching experience.
Her journey began in 1998 as a dance student rehabilitating a knee injury. Since 2002, she has taught thousands of clients and mentored Pilates instructors at every stage of their careers.
Claire trained with:
• Pilates Institute
• APPI
• STOTT
• Natural Bodies
• Polestar
• Fit To Deliver
In 2019, she completed the prestigious Lolita San Miguel Master Mentorship Program, becoming a Second Generation Teacher.
As a studio owner since 2005 and founder of Hosted By Movement Education, Claire is committed to elevating standards in Pilates education both locally and globally.
She is known for her inclusive yet exacting approach — combining precision, humour, and integrity in everything she teaches.
© Copyright 2026 Claire Sparrow Pilates | Terms and Conditions | Privacy Policy