

This months we will be on the mat to play together with how we can integrate some small props to inspire our Pilates mat practice and make it more fun, less serious and maybe we’ll even have a laugh while we do it!
You will need; a small ball, ring, band and roller and open, curious and playful mind and body.
This class will be taught live on Friday 17th July 2026 @ 6pm GMT and then available on catch up.


Claire Sparrow is a second-generation Pilates teacher, Polestar Pilates Educator, and studio owner with over 20 years of teaching experience.
Her journey began in 1998 as a dance student rehabilitating a knee injury. Since 2002, she has taught thousands of clients and mentored Pilates instructors at every stage of their careers.
Claire trained with:
• Pilates Institute
• APPI
• STOTT
• Natural Bodies
• Polestar
• Fit To Deliver
In 2019, she completed the prestigious Lolita San Miguel Master Mentorship Program, becoming a Second Generation Teacher.
As a studio owner since 2005 and founder of Hosted By Movement Education, Claire is committed to elevating standards in Pilates education both locally and globally.
She is known for her inclusive yet exacting approach — combining precision, humour, and integrity in everything she teaches.
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