For Pilates Teachers

Monthly classes online.

When did you last take a class just for you, with nothing to cue and nothing to plan?


Give your own practice the same care you give everyone else.

Real Online Classes with Claire Sparrow
real online Pilates classes for teachers with Claire Sparrow

December: Pelvic Floor Reformer Class

This is for those pelvic floor curious teachers who may have your own pelvic floor question marks or want ways to explore the repertoire with your clients.

In this class we’ll gently adapt your favourite reformer exercises to be pelvic floor friends. From unwinding the tension that may be causing pelvic floor imbalance to helping the pelvic floor to recordinate.

This class will be taught live on Friday 11th December 2026 @ 5pm GMT

and then available on catch up.

Teachers, this one's for you!

I know how much you give. You keep learning, you keep refining, you turn up for your clients with the most current knowledge and skill you can find. You notice everything in the bodies in front of you.

But when did you last take a class purely as a mover, with nothing to cue, nothing to correct and nothing to plan? For a lot of us the honest answer is that we can't quite remember.

That is exactly why I created these Real Online classes. They give you time in your own body, as the learner rather than the teacher, which is so often where our best teaching insights come from. And there is a lovely knock-on effect: when you have felt your way into an exercise yourself, you cue it completely differently for your clients.

They are also easy to fit in. No commute, no prep, no one watching. You show up, you move, and if life gets in the way you catch it up whenever suits you. Some months we work with the Reformer, others the Wunda Chair or Mat.

Your own practice deserves the same care you give everyone else.

Can't make this class live? Don't worry!

If you book the class today you get log in details to watch it back in your own time in the online platform.

Head to my website to see what else is on for teachers!

Claire Sparrow

Meet Your Teacher: Claire Sparrow

Claire Sparrow is a second-generation Pilates teacher, Polestar Pilates Educator, and studio owner with almost 30 years of teaching experience.

Her journey began in 1998 as a dance student rehabilitating a knee injury. Since 2002, she has taught thousands of clients and mentored Pilates instructors at every stage of their careers.

Claire trained with:

Pilates Institute

APPI

STOTT

Natural Bodies

Polestar

Fit To Deliver

In 2019, she completed the prestigious Lolita San Miguel Master Mentorship Program, becoming a Second Generation Teacher.

As a studio owner since 2005 and founder of Hosted By Movement Education, Claire is committed to elevating standards in Pilates education both locally and globally.

She is known for her inclusive yet exacting approach — combining precision, humour, and integrity in everything she teaches.

© Copyright 2026 Claire Sparrow Pilates | Terms and Conditions | Privacy Policy