Whole Body Pelvic Health

I'm so excited you're here!

Thank you so much for choosing to join me on this exciting challenge throughout March! Please check your inbox for two emails from me.

EACH CLASS WILL BE ADDED TO YOUR MEMBERSHIP AREA EVERY MONDAY.

There will be ONE class a week which you should try to repeat as many times as you can!

Join the Facebook group to connect with other women doing the challenge with you!

>>> JOIN THE WHOLE BODY PELVIC HEALTH: PELVIC FLOOR EXERCISES REINVENTED FACEBOOK GROUP <<<

These are your next steps:

Step 1

Check your email

Your log in details have been sent in an individual email so please check your junk/spam folders if you can't see it in your inbox.

Step 2

Add me to your contacts

I'll be sending a range of emails so to make sure you don't miss out please add [email protected] to your contacts/safe senders.

Step 3

Log in and look around

Log into your account and take a look around. If you have a printer please print out the resources and get excited you are about to make huge changes to your health.

Podcast

If you enjoy listening to podcast, then please give me a follow

HOPE FOR YOUR PELVIC FLOOR